• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Diet Desires
  • Recipes
    • Categories
  • Subscribe
  • About
  • Media
  • Newsletter
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • About
  • Gluten-free Diet Recipes
  • Diabetic Low Glycemic Diet Recipes
  • Low Calorie Diet Recipes
  • Vegetarian Diet Recipes
  • Keto-Low Carb Diet Recipes
  • Low Fat Diet Recipes
  • DASH Low Salt Diet Recipes
  • Dairy-Free Low-Lactose Diet Recipes
  • Let's connect!

    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • Twitter
    • Vimeo
    • YouTube
  • ×

    Diabetic Plum Jam (Szilvalekvar)

    Last Modified: December 31, 2020

    Jump to Recipe - Print Recipe

    Make Diabetic Plum Jam to preserve the summer’s plums with this delicious recipe with Truvia (stevia). Low-carb, gluten-free,dairy-free. No compromise!

    Plum Jam Main Photo
    Chief Desirist Dr Hanna

    Diabetic Plum Jam (Szilvalekvar)

    5 from 1 vote
    Black plums are the best for this aromatic jam. In America the season is long through summer and fall. By using a small quantity of my favorite sweetener, Truvia you end up with 95 % fruit. 2 ingredients, no preservatives! Makes 2 ⅓ cups, 38 servings.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 40 minutes mins
    Total Time 45 minutes mins
    Servings: 38
    Course: Condiments/Jams
    Cuisine: Hungarian
    Calories: 12
    Ingredients Equipment Method Notes

    Ingredients
      

    • 2.2 lb Black plums fresh whole
    • 1 oz Truvia Cane Sugar Blend

    Equipment

    • Wire Masher

    Method
     

    1. Wash plums.
    2. Remove kernels, and quarter the fruit. Place plum pieces into a wide pot.
    3. Mix in Truvia.
    4. Cook the fruit, stirring occasionally for 30 minutes. Keep an eye on the jam, so it does not burn.
      Plum Jam Pot 1
    5. If the plums are still chunky after this time, mash them in the pot with a wire masher, and cook the plums 10 minutes longer, stirring frequently.
    6. Pour hot jam in clean jars, cover.
    7. Bundle jars in a blanket for a minimum of half day to cool slowly. It keeps the heat on, hence improves the preservation process.

    Notes

    If you have super ripe plums from a farmer, no need to add anything to it! The plums have enough fructose, and one just cooks them long and slowly..
    Keep jars in a cool place. After opening one, store it in the fridge.

    Related Recipes

    apricot jam with raw apricotsDiabetic Apricot Jam Cranberry pie w green 1 year agoCranberry and Lemon Curd Pie Strawberry Rhubarb2Strawberry Rhubarb Crumble Mushroom Basil Pasta with Edamame-1Gluten-Free Pasta with Mushroom and Basil
    « Vegetarian Moussaka with Eggplant
    Wild Rice and Mushroom Soup »

    About Chief Desirist Dr Hanna

    Former PhD chemist turned to chocolatier. Now in New Hampshire USA starting a food business in my 3rd country, after NZ and AU. I’m very committed to sustainability, defined as buying locally, shunning preservatives & artificial ingredients, and using only natural fruits and herbs and highest cocoa content possible for chocolates

    Reader Interactions

    Comments

    1. Cathleen

      August 19, 2020 at 10:45 am

      5 stars
      Delicious!

    Primary Sidebar

    Who's the Chief Desirist?

    Former PhD chemist turned to chocolatier. Now in New Hampshire USA starting a food business in my 3rd country, after NZ and More . . .

    Let's connect!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • Vimeo

    Browse by diet

      Low LactoseLow GIGluten-freeLow CalKeto-Low CarbLow FatLow SaltMediterraneanVeganVegetarianMediterranean

    Recent tweets

    Could not authenticate you.

    Hot Tags

    Ice cream maker Global authentic Australian/NZ Casserole Hungarian christmas French freezable iconic healthy chocolate blog Chinese English fresh fruit Grilling hearty easy to prepare chocolate American

    Hot Categories

    Keto-Low Carb Diet Recipes Appetizer-Sides Gluten-free Diet Recipes Low Calorie Diet Recipes Mains Newsletter Diets Dairy-Free Low-Lactose Diet Recipes Diet Desires Bread Course DASH Low Salt Diet Recipes Low Fat Diet Recipes Diabetic Low Glycemic Diet Recipes Breakfast Mediterranean Diet Recipes No Recipe Key Desserts Condiments-Jams Healthy Chocolate Recipes

    Footer

    ↑ back to top

    About

    • Privacy & Terms Policy
    • Media
    • About DiDe
    • Newsletter

    Newsletter

    • Sign Up! for newsletter and updates

    Contact

    • Contact
    • FAQ

    Diet Desires is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. See Terms.

    Copyright © 2021 Diet Desires on the Foodie Pro Theme

    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.