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Diabetic Apricot Jam

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This diabetic-friendly Apricot sugar free jam is the queen of jams for my hubby. Tart but sweet. The bright orange color brings sunshine in every spoon.

Apricot Jam with Truvia

Diabetic Apricot Jam

Chief Desirist Dr Hanna
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Course: Condiments/Jams, Dessert
Cuisine: American
Diet: Diabetic, Gluten-free, Wow!, Low-Carb, Low Calorie, Low Fat, Dairy Free, Low Salt, Vegan, Vegetarian
Keyword: fresh fruit, Make Ahead, preservative free
Cook Method: Easy to prepare, Stove top
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 84 servings
Serving: 1TBSP | Calories: 6 | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Vitamin A: 229IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
Apricot jam is the queen of the jams for my hubby and me. Tart but sweet. In America and Europe, June is the season to make this jam. The bright orange color brings in the sunshine into each spoon. And using a small quantity of my favorite sweetener, Truvia you end up eating less than 2% added sugar. The rest is 98% apricot. 2 ingredients, no preservatives!
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Ingredients

  • 2.2 lbs apricots, fresh whole
  • 3.9 oz Truvia, Cane Sugar Blend
  • ½ cup water

Instructions

  • Wash apricots.
  • Remove kernels, and quarter the fruit. Place apricot pieces into a wide pot.
    apricot jam with raw apricots
  • Mix in Truvia and water.
  • Cook the apricots, stirring occasionally for 30 minutes. Keep an eye on the jam, so it does not burn.
  • If the apricots are not ripe enough, mash them with a wire masher* so no big chunks remain. Cook 10 mins longer.
  • Pour hot jam in clean jars, cover.
  • Bundle jars in a blanket for a minimum of half day to cool slowly. This keeps the heat on, hence improves the preservation process.
  • Keep jars in a cool place. After opening one, store it in the fridge.

Notes & Ingredients

Makes 3 ½ jars, 2 cups (480 g) each, 84 servings.

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For even more healthy sweet treats click here. For even more sugar free jam recipes click here. See also the Edamame Pasta recipe.

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About Chief Desirist Dr Hanna

Former PhD chemist turned to chocolatier. Now in New Hampshire USA starting a food business in my 3rd country, after NZ and AU. I’m very committed to sustainability, defined as buying locally, shunning preservatives & artificial ingredients, and using only natural fruits and herbs and highest cocoa content possible for chocolates

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